Unsure how to free yourself from struggle and suffering? Looking to roll up your sleeves and do inner work of a sort you may never have experienced before? Ready for true transformation?
Using a variety of modalities, I facilitate the release of trauma and guide you in rewiring your neural pathways to experience greater ease and happiness. Even when we feel stuck, human beings are capable of tremendous change. As a Somatic therapist, I allow each session's shape and content to emerge based on your unique needs as they are revealed in each moment.
Somatic Therapy
We all hold unexpressed emotion and trauma in our subconscious or emotional bodies. I help you connect with trapped parts from those areas and bring them into your consciousness where they can be processed with compassionate support. When this profound transformation happens, people can connect with the wisdom stored in their bodies. Clients find themselves getting unstuck and are able to move more freely in the world and live increasingly enlightened lives.
Lifecoaching
As an NLP Master Practitioner (Neuro Linguistic Programming), I incorporate sensory-based interventions and language modification techniques to help improve your self-awareness, confidence, communication skills, and social actions. The goals of NLP are to help you understand that the way you view the world affects how you operate in the world, and to help you change thoughts and behavior patterns that have not proven beneficial or productive in the past.
I provide tools to navigate the difficulty of the human experience, the underlying thread of discontent. Life can be so hard! I help you liberate blocked strengths and insights so you can walk through your days more lightly, feeling your wholeness.